Right now, we are facing an unprecedented event in history and we need to make ourselves stronger and healthier as ever. The COVID-19 pandemic has proven to be a serious threat to the health of the population, as this severe pneumonia-like disease has already claimed more than half a millions lives worldwide. As of writing, more people are getting infected by the virus and would need all the help they can get to get through this illness. Unfortunately, doctors and public health experts have not yet discovered a cure or a vaccine that will protect us from the novel coronavirus or SARS-CoV-2, the pathogen that causes COVID-19.
Some people have resorted to alternative ways of healing in order to keep this coronavirus disease at bay. There are some methods that may sound new with respect to the medical field, but this does not mean that these methods are not effective. For one, using music to make the body heal itself is becoming the top choice to keep ourselves health and fit the natural way.
The Many Things That Music Therapy Can Do For Us
Using music to heal patients can be traced back to the time of ancient Greece, as relaxing melody was believed to alleviate the effects of mental disorders and paranoia. Particularly, listening to calming music lessens the trauma of the military troops and makes them physically, mentally, and psychologically fit to face more battles. For the ordinary citizens, music therapy can make them more productive in their daily activities.
In the modern times, however, music therapy is no longer used only for psychological issues. Dozens of research have already proven listening to music can promote improved immune function and lowering the bad effects of stress to our bodies. Music has a way to undo all the damage that high stress level had caused to our bodies. For example, music therapy can be effective in making a stroke patient recover at a much quicker pace. Interestingly, music can also make patients to pass their kidney stones more easily.
Of course, when undergoing music therapy, you must choose the right sound to evoke the right feelings towards healing. You should avoid music that tend to make you less comfortable and jittery. The right music for your healing must be carefully chosen, just like how you choose the right passport photo apps recommended by Homiesfoto, and you will see the difference in your physical and mental health in no time!