Most people are obsessed with making themselves look good and more beautiful. With technological advancement, beauty products came out to aid people in achieving their needs for beautification. Also known as cosmetics, these products are substances that enhance one’s physical appearance that is usually applied to the human body. Food and Drug Administration or FDA is the governing body that oversees cosmetic products.
FDA defines these products as something that can be utilized for human use for the purpose of cleansing and beautifying without affecting the structure and function of the body.
Furthermore, beautification doesn’t only involve the use of cosmetics or undergoing a surgical procedure. Looking beautiful and being beautiful can also be achieved by listening to music. Music is a powerful tool that can affect people’s lives every single day in various ways. It can set the mood – either make someone feel sad, happy, calm, or alive.
Scientifically, evidence regarding the effect of music on one’s health does exist. But when it comes to one’s physical attributes, how does music works? Whatever kind of genre, music can able to enhance the health, the looks, and mostly the quality of life of an individual.
Ways on how music improves physical appearance
Below are ways in which music can enhance the look of an individual.
Mitigate anxiety and relaxes the mind
One of the most common abilities of music being known by many is its ability to relax the mind. Once the mind is in its relax state, stress has been relieved. In fact, one study reveals that Indian classical music decreases anxiety levels during a medical operation.
On the other hand, stress due to weight gain and skin problems such as acne can be a predominant factor in the accumulation of body fat. Moreover, cortisol, the stress hormone, can result in dryness of the skin and may even damage the skin’s collagen and elastin. This may lead to fine lines and wrinkles.
Music can able to fight these problems by reducing your stress levels. So, lesser stress equals to slimmer body and brighter, younger-looking skin.
Motivates to engage more on exercise
It is well-known to everyone that exercise can aid in shedding excess fats in the body. Thus, creating the body to have a healthier physique. UK researchers reveal that listening to music has the ability to increase the length of time an individual engage in exercise and how it stimulates work mood.
Regular workouts can enhance circulation resulting to increase flow of blood and oxygen to the skin. Additionally, as an aid in getting rid of undesirable weight, exercise also has the ability to enhance the skin’s complexion. So, incorporation of music during exercise can make an individual feel young and look young.